Barbados Beef Stew

     

    Barbados Beef Stew

    Print Recipe Sheila Anderson | Prairie Presbyterian | Winnipeg, MB
    Course Main Courses
    Cuisine Global
    Servings 6

    Ingredients
      

    • 3 lbs stew beef
    • 3 tbsp flour
    • 15 oz canned tomatoes
    • 2 onions, sliced
    • 1 tsp salt
    • 6 carrots
    • 1 tsp celery salt
    • 1/2 cup molasses
    • 1/2 cup vinegar
    • 3/4 cup raisins
    • 1 tsp ginger

    Instructions
     

    • Toss meat with flour and brown.
    • Add tomatoes, onions, salt, molasses, and vinegar. Cook 2 hours.
    • Add raisins, carrots and ginger. Cook 30 minutes. Serve with rice.
    Keyword Beef, Stew
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